The Real Talk Checklist

✅ Things Going Well

• You’ve survived worse and kept going

• You get sh*t done—even when exhausted

• You’ve got drive, brains, and grit

• You’ve checked all the “success” boxes

• On paper, life looks pretty damn good

➡️ Things That Need to Change

• You’re tired of numbing out with wine, food, or Amazon Prime

• You keep saying yes when you want to scream no

• You’re running on fumes (and caffeine)

• You don’t want to waste another year feeling stuck

• You’re craving energy, joy, and purpose again